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Home Remedies For Lower Blood Pressure



What Is Low Blood Pressure?


Lower blood pressure occurs due to pressure of the blood in the arteries. This happens when the pressure of the blood is abnormally low. Blood pressure is recorded as the systolic pressure (as the heart beats) over the diastolic pressure (time between the two beats). A consistent blood pressure (BP) reading of 90/60 mm Hg or lower is considered as Lower blood pressure (Low BP). People with lower blood pressure may experience symptoms such as dizziness or fainting (syncope) due to the blood flow to the brain and other organs become insufficient. 

Causes of Lower Blood Pressure
  1. Dehydration due to diarrhea or sweating
  2. Medications for high BP or some other treatments
  3. Severe infections
  4. Heart attack or heart failure
  5. Pregnancy
 
Natural Home Remedies for Lower Blood Pressure



Soak some small raisins in water over night and chew them one by one in the morning and drink the water.




Soak 5 almonds in water over night and peel them in the morning and grind them to make a smooth paste. Boil this to a glass of milk and drink it warm. 




Crush 10-12 basil leaves (tulsi), strain the juice, and mix it with 1 tsp honey. Drink it the first thing in the morning.


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