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Home Remedies For Vertigo

Natural Home Remedies for Vertigo

What is Vertigo / Vertigo Symptoms

Vertigo Symptoms

Vertigo is a disease that is a feeling of reeling sensation in the ear occurs because of the problems in the posterior semicircular canals of the inner ear medically known as the vestibular labyrinth area of the ear or labyrinthitis. Patients who suffer from vertigo will feel that the room is spinning.  Due to this, patients suffer from a sensation of nausea or loss of balance. A sudden drop in blood pressure or being dehydrated makes one dizzy. Many people experience lightheadedness when they get up too quickly from lying down or sitting. If you are dizzy very often, then you should see a doctor to find the cause.

Causes of Vertigo

  • Due to an infection in the ear, such as syphilis
  • Due to vision problems
  • Due to head injuries, brain tumors, or insufficient blood supply to the brain.
  • Due to heart conditions or strokes
  • Due to anemia
  • Due to thyroid disease
  • Due to calcium deficiency disorders
  • Due to motion sickness
  • High BP, high cholesterol levels, and diabetes.
  • Due to medication, surgeries, and general anesthesia

Natural Home Remedies for Vertigo

Vertigo always begins with headache and nausea, so start taking a bit of salt, black pepper, and lemon juice in a glass of warm water and drink it as soon as the symptoms begin to prevent a bout of vertigo. Do not make any sudden jerky movements while getting up from the bed, as this may lead to imbalance. 

Soak one teaspoon of amla powder in water with one teaspoon coriander seeds and leave over night. Strain this water and add 1/2 tsp sugar and drink.

Try relaxing your body to the maximum and get enough sleep.

Follow a healthy diet that contains essential vitamins and minerals.

Prevent dehydration by taking more of liquids in the form of juices or water. 

Get some ripe strawberries and mix them with yogurt and have them.

Chew a piece of ginger or add to your tea, which helps in controlling blood pressure, headaches, and nausea. 

Grind 10 almonds and mix it in a glass of warm milk and drink it, this will make you feel energetic & healthy.

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