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12 Natural Foods To Get Early Periods



 
Every woman wishes to prepone or postpone her periods at some point or the other time in her life due to various reasons. The foods that generate heat in your body are the ones that cause your menstrual cycle start early. We have given below the list of some foods that are prone to generate heat in your body, thereby induce early menstrual cycle
 
How to get Periods Early? –
Remedy # 1 – Sesame seeds


 
Eat a teaspoon of fried or plain sesame seeds with honey 2 to 3 times a day depending on how soon your want to prepone your menstrual cycle. This method works well even if your periods are 7 to 10 days due
 
How to get Periods Early? –
Remedy # 2 – Papaya


 
Papaya is one of the most effective and available home remedies to prepone your menses. The carotene present in the Papaya fruit helps in stimulating the estrogen hormone thereby induce early periods. Eat papaya and papaya juice as many times as you can to prepone your periods
 
How to get Periods Early ? –
Remedy # 3 – Jaggery


 
Jaggery is another natural home remedy to prepone your periods.  Eat jaggery mixed with sesame seeds to help prepone your periods
 
How to get early Periods ? –
Remedy # 4 – Pineapple


 
Eat pineapples in large quantities to prepone your periods. This is again one of the best and natural methods to generate heat
 
How to get early Periods ? –
Remedy # 5 – Pomegranate


 
Start drinking pure pomegranate juice 3 times a day before the onset of your periods to prepone them
 
How to get early Periods ? –
Remedy # 6 – Ginger


 
Eat fresh ginger along with honey to start your periods earlier than your dates, as ginger is also believed to induce heat and thereby prepone your menstrual cycle. Consume this ginger honey mixture first thing in the morning for desired results.
 
How to get your Periods Early ? –
Remedy # 7 – Carrots 


 
The carotene present in the carrots aids in encouraging the estrogen hormone thereby prepone your menstrual periods. Eat the carrots plain or in the form of juices as many as 3 times a day.
 
How to get your Periods Early ? –
Remedy # 8 – Carom seeds


 
Consume juice that is made with carom seeds to prepone your periods
 
How to get your Periods Early ? –
Remedy # 9 – Fenugreek seeds


 
Drink fenugreek seeds boiled in water to prepone your menstrual cycle by few days
 
How to Prepone Periods Naturally ? –
Remedy #10 – Turmeric


 
Boil a spoon of turmeric in a glass of water and consume it twice a day to prepone your periods. But you need to start this method 10 days earlier to your dates
 
How to Prepone Periods Naturally ? –
Remedy #11 – Dates


 
Dates are also known to generate heat in the body. Eat dates all day to induce periods before the due date.
 
How to Prepone Periods Naturally ? –
Remedy #12 – Pumpkin


 
The carotene present in the pumpkin also helps in preponing your menstrual cycle. Eat them as many as you can to jump start your periods
 

Disclaimer: These are only natural home remedies and should be practiced at your own risk.